The Mindset You Must Have to Get Healthy and Stay Healthy


Kristen Harper

Kristen Harper is a speaker, entrepreneur, and health and wellness expert. As a role model and motivator, Kristen has a unique connection with her audience that derives from her own personal journey towards wellness and happiness. Before becoming a success, Kristen struggled with health issues and an eating disorder.

Kristen founded her company Perfect Health Consulting Services, LLC in 2009, with the goal to help people all around the world become healthy. She is a certified Nutrition Consultant, in addition to holding a Master of Administration, with an emphasis in Health Promotion, and a Bachelor of Science in Business Management. She is presently studying to become a Registered Dietitian.

Kristen speaks to a variety of audiences, including big companies, such as United Healthcare and has been on many radio shows. Her presentation style is full of passion and wisdom. She speaks on various topics, including health and wellness, nutrition, overcoming adversity, eating disorders, releasing traumas, mindfulness, and more!

Some of what we talked about:

  • Her eating disorder that lasted 9 years
  • No sugar in 10 years!
  • 100% or nothing
  • Hair analysis
  • Meditate daily to quiet the mind and eliminate cravings
  • Memberships through Amish farmers
  • Retracing

Website URL: https://www.kristenharperspeaks.com/

www.perfecthealthconsultingservices.com (hair analysis)

Voice of America on the Health and Wellness
Channel:
https://www.voiceamerica.com/channel/248/voiceamerica-health-and-wellness Her first show starts August 8th and will be every Tuesday at 3pm Pacific time.

Twitter Handle: https://twitter.com/KristenHarperKH

Facebook Page: https://www.facebook.com/kristenharperspeaks/

For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Dark Pink and more information can be found here.