Live a Stress-free Lifestyle through Nutrition, Exercise and Environment

Posted On October 2, 2018 By Hannah M In podcast / No Comments

Drew Taddia

Drew spent most of his life as an athlete, as he got older and better he was able follow his passion of baseball and play at the professional level traveling around the world in the US, to Germany and Australia. This is where his passion of health was found as he was able to stay healthy and injury free through long season no matter what city, or continent or how far he traveled. The experiments he performed on himself through both nutrition and fitness is what he teaches now and all stems from our stress levels. If we’re able to reduce the stress in our lives through what we put in and on our body, and by reducing the stress in our environment, we can live healthy, vibrant lives which is exactly what Drew teaches.

Some of the things we talked about:

Stress and how you can prevent and treat it
Fail early, fail faster, fail smarter
Nourish yourself with self-care
We don’t have to live stressed out
Drew’s book Detoxify Yourself
Exercise is the #1 way to de-stress
Count the colors on your plate, not the calories
Our gut is our second brain
And much more!

Website URL: trueformlife.com

Twitter Handle: @trueformlife

Facebook Page: facebook.com/trueformlife

YouTube: TrueFormLife

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Kiss with a Cause and more information can be found here.

The Man Your Husband Wants to Be

Posted On September 18, 2018 By admin In podcast / No Comments

Mike Baker

Mike Baker and he is the founder of The Sedated Man. He is a 24 Year National Guard Vet, a service plumber by day, and the father of 5 sons, and the grandfather of 3 grandsons and a granddaughter. Mike has been happily married almost 23 years to his best friend.

Some of the things we talked about:

Why men often willingly take the backseat in the relationship
Men wont step up if they dont feel needed
The 5 Love Languages
What wives can do to help them step back into leadership roles in their marriage, family, churches, and communities
Leadership must be taught
The different forms of sedation that men will use to “disappear”
And much more!

Special Offers: 10% off mentoring for Husbands who mention the show!

Twitter Handle: @ManSedated

Facebook Page: https://www.facebook.com/thesedatedman/

Podcast: https://anchor.fm/thesedatedman

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was B. Ruby and more information can be found here.

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Your Comfort Zone Is Keeping You Unhappy

Posted On September 11, 2018 By admin In podcast / No Comments

Tim C Star

When he lost a long-term job at age 54, Tim didn’t work again for 2 years. He also didn’t get depressed, or begin to question his worth in the world. He didn’t ask himself, ‘If I’m not (that career label), then what AM I?’ When he became aware that he wasn’t experiencing what the “experts” said should happen, he wondered why. The answer lay in the ideas he’d been exposed to since he was young. They had helped him to gain a different perspective on the world, and on what had happened to him. Today, he shares these ideas and more with the rest of the world.

Some of the things we talked about:

Why should people stop listening to motivational speakers?
Introverts hear it differently
Can one introverted person change the world?
Focus on the easy things first
How important is it to listen to the “experts”?
You can stay within arms reach of your comfort zone
What’s the real value of networking groups?
You don’t have to create something monumental to change the world
And much more!

Website URL: www.TimCStar.com

Facebook Page: www.facebook.com/timcstar

LinkedIn: www.linkedin.com/in/timcstar/

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was B. Ruby and more information can be found here.

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How to Live a Healthier Lifestyle

Posted On September 4, 2018 By Hannah M In podcast / No Comments

Maria Smallwood

Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Strength Training, Wellness Coaching, Fitness Training, Personal Training, and Athletics. Strong community and social services professional with a Associate of Science – AS focused in Advanced Personal Training from Swedish Institute a College of Health Sciences.

Some of the things we talked about:

Most people don’t have the time to work out
Scales can be defeating
Even just 30 minutes of exercise will benefit you
Connecting with people at the gym
Cutting out sugary drinks
Why are people not motivated to exercise
Trade coffee creamer for almond milk
Eat at home more often than you eat out
Surround yourself with people leading healthy lifestyles
And much more!

Facebook Page: MTS Fitness
LinkedIn: Maria Smallwood

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Violette and more information can be found here.

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Rediscover Your Inner Power and Build Your Inner Compass

Posted On August 28, 2018 By Hannah M In podcast / No Comments

Lea Artis

Lea is a Healing and Empowerment Coach and Alchemist. She has been traveling the road of transformation, self-discovery, change, and defining her own path for 13 years leading her to create the Steps in Healing Journey. She helps her clients navigate feeling stuck or lost, feeling trapped or overwhelmed by difficult emotions, situations, and times of change, and release the stories and outdated ideas that are no longer theirs, so they can discover and unlock their inner wisdom and recognize their true brilliance and desire in the world.

Some of the things we talked about:

Your inner compass returns you to your own truth, power and wisdom
What are the two levels of change?
We all have a need to find what’s true for us and to learn how to step into and live that truth fully
Why do most people let the pain push them until vision pulls them?
How do you know what’s true for you versus someone else?
The most important step in self-care
What is an inner compass and how do you build it?
The 5 steps of Healing
Figuring out what you want
And much more!

Special Offers: Lea has 10 sessions available for the first Princess Power Podcast listeners that contact her! Fill out the form to see if you qualify at: inhealingcolor.com/qualify and just mention you came from the Princess Powerhour Podcast!

Website URL: inhealingcolor.com

Twitter Handle: @leaartis

Facebook Page: facebook.com/inhealingcolor

Instagram: @inhealingcolor

Rediscover Your Inner Power and Build Your Inner Compass on The Princess Power Hour Podcast!

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was B. Ruby and more information can be found here.

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Mind Over Anything that Matters

Posted On August 21, 2018 By Hannah M In podcast / No Comments

Jodi Pliszka

Jodi Pliszka is a speaker, author, inventor, and high-performance mindset strategist on a mission to rescue you from the invisible forces that affect your business, life, and destiny. She earned her Master’s degree and Ph.D studying cognitive neuroscience, behavioral psychology and human behavior. Jodi founded the Retrain Your Brain To Master It All Program; a powerful framework for inspiring your ultimate level of creativity, inspiration, productivity, leadership and innovation. She is the President/CEO of the Headline It! No Sweat liner company, a top finalist on ABC’S American Inventor TV show, featured in Forbes, Entrepreneur, ABC, NBC, CBS, FOX news, Lifetime TV and media outlets, globally. She is the recipient of the Enterprising Woman of the Year Award.

Some of the things we talked about:

How she knew she had a market before she had a product
Mindset techniques
You cannot control peoples actions but you can control your own reactions
Making a decision to be positive or negative
Living your life by design rather than by default
Soothing your mind
Understanding Why we do what we do
And much more!

Special Offers: Jodi is offering free training on altering your negative internal beliefs! Find it here at www.RetrainYourBrain.Today

Website URL: https://www.jodipliszka.com

Twitter Handle: @JodiPliszka

Facebook Page: https://www.facebook.com/JodiPliszkaPhD

LinkedIn: https://www.linkedin.com/in/jodi-pliszka/

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Coral Love and more information can be found here.

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Growing Through Relationships

Posted On August 14, 2018 By Hannah M In podcast / No Comments

Sheila Unique

Sheila Unique is CEO and Founder of The Unique Approach. The Unique Approach is about taking things perceived as negative turning them into positive life enhancing experiences. Sheila is a Self Empowerment Expert. She is passionate about educating how thoughts and emotions impact the physical body and overall health. Sheila is a best-selling author and is now writing her second book.

Some of the things we talked about:

The Unique Approach to relationships – relating to anything and everything around you
The many gifts that come out of the problems people experience.
We have relationships with everything,
Resolution and healing transforms all your relationships
Thoughts and emotions impact the physical body
Reactions are a gift and lead you to resolve the unrest you feel inside yourself
Unrest expresses itself in the form of reactions
Look inside yourself at what is going on
We can still be kind without liking someone
The body communicates with us. It is always working toward health
You are either at peace….or there is conflict in your relationship
And much more!

Special Offers: Sheila is offering Princess Power listeners to cxperience her work with a complimentary 15 minute session!

Website URL: http://theuniqueapproach.com

Twitter Handle: https://twitter.com/oneuniquecoach

Facebook Pages:

http://facebook.com/sheila.unique

http://facebook.com/unique.approach.business

Instagram: http://instagram.com/sheila.unique/ Http://linkedin.com/in/sheilaunique/

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Kiss Me Kate and more information can be found here

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Fearless Flirting

Posted On August 7, 2018 By Hannah M In podcast / No Comments

Patty Contenta

Patty Contenta is a professional dancer, choreographer, judge, Master Examiner, franchisee from 2004-2016 of a Montreal studio, international traveling dance consultant for the World renowned Arthur Murray Dance Franchise. She is also the founder of Sensuality Secrets, the author of Desirable And Deserving e-book and Sexy In Seconds DVD Program that helps women who are struggling with their body image reconnect with their feminine energy and sensuality through the art of body language and dance. Patty’s mission is to help women release their resistance with expressing their sensuality by providing techniques that will lead them to be more playful, build their self-esteem and exude a natural confidence.

Some of the things we talked about:

We must be present and mindful
Charisma+Romantic Energy
Divorce can wake us up
Dance teaches you to be present
Mastering ‘the walk’
Charisma leaves a positive impression
Women like men with purpose
Date yourself
Practicing starting conversations
Sharing the discoveries of who you are
And much more!

Website URL: www.SensualitySecrets.com

Twitter Handle: https://twitter.com/SensualPatty

Facebook Page: https://www.facebook.com/ThePattyContenta

Instagram: https://www.instagram.com/pattycontenta/

Fearless Flirting on The Princess Power Hour Podcast.

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Caramel Latte and more information can be found here.

Know History, Lead Better

Posted On July 31, 2018 By Hannah M In podcast / No Comments

Earl Breon

Earl Breon is a former active duty United States Marine with over 20 years of leadership, management, coaching, and mentoring experience. That experience includes private sector, civilian federal service, and the military. Earl enjoys helping people become better leaders and exposing the direct link between leadership, belongingness, inclusion, and diversity with successful teams.

Some of the things we talked about:

The link between leadership, diversity and inclusion
Building relationships make leaderships successful
Every situation you will face has also been faced by someone else
The value of keeping your team informed
What is the link between leadership and history?
You can’t control what people think of you
Leadership is about people
How to build successful team culture
Diversity breeds resilience
And much more!

Website URL: www.earlbreon.com

Twitter Handle: @Earl_Breon

Facebook Page: www.facebook.com/laymanleadership

Know History, Lead Better on The Princess Power Hour Podcast!

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Caramel Latte and more information can be found here.

What Your Accountant Is Not Telling You

Posted On June 28, 2018 By Hannah M In podcast / No Comments

Fred Parrish

Fred Parrish is the founder and CEO of The Profit Experts and The Profit Institute. Since 1980 he has held positions from staff accountant to CEO in both public and private companies with revenues ranging from startup to $3.5 billion. Fred has served on the Board of Directors for 12 organizations in aerospace, manufacturing, healthcare services, business services, insurance, international missions, technology, and document management. He has extensive experience in directing and overseeing company operations, managing corporate resource development, and directing strategic planning for domestic and international organizations. With this broad experience in both operations and financial management in a wide range of industries and at all levels of the organization, he has developed a proven process for optimizing operational analysis, dynamic cash flow management, staff efficiency planning, profit mining and organizational development. Fred is a speaker and instructor on subjects related to profit and cash flow optimization.

Some of the things we talked about:

How to spot cash flow problems looming in the future
Avoiding financial disaster
The Profit Mentality
What is missing from accounting softwares like QuickBooks?
Key differences between profits and cash that business owners need to know
Companies need standards and processes
CPAs are focused on compliance and tax issues
Business owners often are not reading their own financial reports
Identifying the drivers in the business that create cash flow
And much more!

Special Offers: Fred is providing a 30-day free trial of his Profit Beacon software with a concierge setup assistance service ($249 value!)

Website URL: www.theprofitbeacon.com

Twitter Handle: TheProfitBeacon

Facebook Page: TheProfitBeacon

Learn What Your Accountant Is Not Telling You on The Princess Power Hour Podcast!

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For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Hazelnut and more information can be found here.

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