Chris Kidawski
Chris Kidawski has been in the health and fitness business for 18 years. He has trained professional athletes, UFC Champions, college athletes, high school athletes, and every day people to look better, feel better and perform better. He is passionate about nutrition, and eradicating chronic pain in the human body. He is now an author and a consultant traveling across the United States!Some of what we talked about:
- By age 28 he had decreasing health and energy
- Metabolic typing diet
- We digest based on our central nervous system
- Density receptors stretch receptors
- The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease by William Wolcott
- Google Myths, Lies & Cholesterol
- Sex hormones are derived from fats in our body. If we have a low fat diet, we deprive ourselves of our libido.
- Omega 3 brings wellness to our body
- Brain octane bullet proof coffee
- Fat cells are bio active
- Activia was sued and proven to not have active culture
- Had a client that lost 13 pounds in 9 days
- Avoid juices and fruits because of the sugar
- Ask yourself: Am I feeding my body or my brain?
- Rich Dad Poor Dad says, getting rich is really boring.
- Udo’s oil
Chris’s books:
Website URL: www.downloadingdaily.com
Twitter Handle: @chriskidawski
Facebook Page: https://www.facebook.com/
To listen to Chris’s previous Princess Power Hour Podcast interview on trapped emotions, click here.
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