Catherine Basu
Catherine Basu is an ACE-Certified personal trainer, the owner of Fit Armadillo®, and author of the new book, Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them.
Armed with her B.S. Degree in Biology from The College of William and Mary, Catherine enjoys debunking fitness and nutrition myths to help her clients achieve lasting results. She’s been quoted for her expertise in WebMD magazine, on SparkPeople.com, LiveStrong.com, EmpowHER, Fitbie, and WorldLifestyle, and writes as a blogger for the Huffington Post.
She has zero tolerance for diets, supplements, and detoxes (and not just because she’s a huge fan of gluten-full bread!), but lots of love for those new to fitness. An avid runner, she has competed in races from the 1500m to the full marathon, and loves helping others start a running routine.
Some of what we talked about:
- Her love of gluten-free bread
- Having a personal trainer is the ultimate luxury
- Start small
- Eating less or working out more can make weight loss different
- Having a support team can be very helpful
Service: Fit Armadillo’s private fitness sessions provided over live video chat can be booked with 30 mins notice 🙂
SPECIAL OFFER: Use the code PrincessPower to get 10% off your first session of ANY type. Go here to book your session: www.FitArmadillo.com/Book
Website URL: www.FitArmadillo.com
Twitter Handle: @FitArmadillo
Facebook Page: http://www.Facebook.com/FitArmadillo
Instagram: http://www.Instagram.com/FitArmadillo
For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Napa and more information can be found here.
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