Batista Gremaud
Batista Gremaud is a Body Design Formula 7th degree Master teacher in the Dr Fitness USA protocol, helping busy women over 40 get 20% stronger in 20 minutes; look and feel 15 years younger and achieve a pain free life. Certified also in personal training. Featured as an expert authority speaker on the International Pain Foundation, Batista is a No.1 Best Selling author and co-creator of the Feminine Body Design prescription strength training system. She regularly writes for addiction recovery magazines and online health platforms, and has appeared as a celebrity guest speaker on numerous radio shows. A visionary, also certified in hands on healing, intuitive readings and energy clearing, Batista Gremaud long time passion in quantum physique and metaphysical science inspires her to help people of all ages to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.
Some of the things we talked about:
- Why do men and women need to do strength training?
- The importance of an open mindset
- Never doing anything that is uncomfortable
- Bad posture blocks energy flow which affects brain function
- Rebuild the body in balance
- Difference between prescription strength training and personal training
- And much more!
Special Offers: Batista is offering 10% off on the Feminine Body Design Prescription strength training 1-year coaching system to Princess Power listeners ($250 saving!) Men are welcome to the same discount by contacting her privately.
Website URL: https://www.drfitnessusa.com/
Twitter Handle: https://twitter.com/
Facebook Page: https://www.facebook.com/
LinkedIn: https://www.linkedin.com/in/
For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Plum and more information can be found here.
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